tag:blogger.com,1999:blog-8471427689122183577.comments2023-06-17T07:07:58.558-04:00Kristin's NibblesKristinhttp://www.blogger.com/profile/05355078746243635883noreply@blogger.comBlogger1955125tag:blogger.com,1999:blog-8471427689122183577.post-64661754546304873732012-04-16T08:16:15.012-04:002012-04-16T08:16:15.012-04:00Your post have the information that is help full a...Your post have the information that is help full and very informative.<br /><a href="http://www.africanmangosite.net/" rel="nofollow">African Mango</a>Chelseyhttps://www.blogger.com/profile/02585588461137502863noreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-22937624620294535192009-09-04T10:53:24.148-04:002009-09-04T10:53:24.148-04:00Wooohoo - look at you go on your HIIT! Awesome jo...Wooohoo - look at you go on your HIIT! Awesome job. I know I was the same way the first week. I had so many people asking me if I hurt myself because I couldn't walk. HIIT's helped a bit but really having my FREE DAY off was the best. Week 2 gets so much better.<br /><br />Delicious eats all day long - YUM!Danica's Dailyhttps://www.blogger.com/profile/17847398912427506505noreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-53816505440650481672009-09-04T00:02:38.478-04:002009-09-04T00:02:38.478-04:00aww nick will love your gift :) i love your meals!...aww nick will love your gift :) i love your meals! lots of protein and great produce! yummmmmmmyAnonhttps://www.blogger.com/profile/14248215381726990617noreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-77746137223582908502009-09-03T23:28:26.362-04:002009-09-03T23:28:26.362-04:00awesome HIIT! sometimes HIIT helps my DOMS feel be...awesome HIIT! sometimes HIIT helps my DOMS feel better :) haha wait til you see my M1, it is similar to what you had. i still need to post tonight. yummy eats. you are a sweetie GF to nick!Janetha @ meals + moveshttps://www.blogger.com/profile/05895685603322921708noreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-87033096055113685812009-09-03T18:06:53.349-04:002009-09-03T18:06:53.349-04:00wow this post is rad! i wish i could go to canada....wow this post is rad! i wish i could go to canada.. hmph. i would want that ice wine because i love blue cheese. mm. actually i love all cheese.. and most wines i have tried, but i am not really wine-saavy. i think doing something like this would be so fun!Janetha @ meals + moveshttps://www.blogger.com/profile/05895685603322921708noreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-71822414275886504962009-09-03T11:23:50.255-04:002009-09-03T11:23:50.255-04:00Fantastic lbwo! I know the first week I was crazy...Fantastic lbwo! I know the first week I was crazy sore, but, this week it's ALOT better. I LOVE how you made a meatloaf sandwich - I need to try that.<br /><br />I totally agree that healthy tastes better especially when you have awesome in season produce and the right spices - MMMM. YUM to all your food all day (ok, well, except those protein oats) :DDanica's Dailyhttps://www.blogger.com/profile/17847398912427506505noreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-46360399214420956742009-09-02T21:29:35.042-04:002009-09-02T21:29:35.042-04:00ohhh i am digging that corn salad! and i love how ...ohhh i am digging that corn salad! and i love how you turned your leftovers into a completely different meal. i had LBWO just barely! jello legs!Janetha @ meals + moveshttps://www.blogger.com/profile/05895685603322921708noreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-44376711640220779832009-09-02T15:02:18.958-04:002009-09-02T15:02:18.958-04:00Hey Kristin, itz bizkit lolz. finally got around t...Hey Kristin, itz bizkit lolz. finally got around to checkin out your fab blog n whatnot. loved reading your story. kudos to you for all you have been through. hit me up sometime =]<br /><br />hope to see you round this year! <br /><br />-BizkitAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-72012929031573629712009-09-02T14:27:26.733-04:002009-09-02T14:27:26.733-04:00yum, the food all looks so good, plus it is time f...yum, the food all looks so good, plus it is time for me to eat so ha! about the pairing protein/carb thing.. there is a method to the madness, i know you didnt want to eat protein with your nectarine because you werent too hungry and didnt want to up the cals, but your body uses protein, especially while you sleep, it helps your muscles repair and feeds them so they can become lean. the more muscle mass we possess the more calories we burn just by sitting on the couch, sleeping, doing nothing. but if you don't have proper fuel in your body before you go to bed, your body will start to eat away at your muscle. our bodies eat up our muscle before they eat up the fat.. unfortunately. so the whole reason BFL has you pairing a protein with a carb at every meal is so the weight training you have been working so hard on doesn't go to waste.. the eating plan and the excercise plan go hand in hand. annnyway, just thought i would letcha know that little tid bit! keep up the good work! xoJanetha @ meals + moveshttps://www.blogger.com/profile/05895685603322921708noreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-79137415768421258042009-09-02T11:46:33.652-04:002009-09-02T11:46:33.652-04:00Yeah for the 2nd job and a fun one too - congrats!...Yeah for the 2nd job and a fun one too - congrats! Deliciousness in all your eats. I need to borrow that breakfast for sure - YUM! WTG getting creative and healthifying your mom's meatloaf - it sounds awesome.Danica's Dailyhttps://www.blogger.com/profile/17847398912427506505noreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-2071233640644112562009-09-01T11:59:08.017-04:002009-09-01T11:59:08.017-04:00You are doing awesome Kristin - fantastic upper bo...You are doing awesome Kristin - fantastic upper body workout! I bet in a one-two weeks you will definitely be fitting into those clothes you bought - no worries at all :) Stay persistent and use that as motivation anytime you are tempted to stray.<br /><br />Your eats look amazing - I NEED to try cottagee cheese with a sweet potato. I never even thought of doing that. I did buy a bag of baby sweet potatoes at Trader Joe's after I saw yours :DDanica's Dailyhttps://www.blogger.com/profile/17847398912427506505noreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-61649990850628070612009-09-01T09:01:44.347-04:002009-09-01T09:01:44.347-04:00Awesome workout hun! You rocked it.
My clothes ha...Awesome workout hun! You rocked it.<br /><br />My clothes have been tight lately (summer is full of splurges isnt it?) so I need to get back on track. I might be photographing all of my eats this week!Oh She Glowshttps://www.blogger.com/profile/09875655501987438294noreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-42234891690006266092009-08-31T23:42:48.327-04:002009-08-31T23:42:48.327-04:00i think i might be an even BIGGER procrastinator! ...i think i might be an even BIGGER procrastinator! the workout looks great :) your lunch sounds REALLY yummy. no photo though? sad. it didnt show up for me. hmm. i feel you on the tight clothes! it happens. but remember, it will come off and those clothes will fit. this plan WORKS! mmm the dinner? awesome. good job today! xxoJanetha @ meals + moveshttps://www.blogger.com/profile/05895685603322921708noreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-55768180096434879322009-08-30T23:34:54.285-04:002009-08-30T23:34:54.285-04:00Hey girlie! Thanks for stopping by my blog to let...Hey girlie! Thanks for stopping by my blog to let me know you are now doing the BFL challenge too- yahoo! That is so cool and I am super excited to have another BFL buddy in on the challenge. Feel free to email me, comment or what not any time as I think we can totally motivate each other.<br /><br />Fantastic day 1 - LOVE the eats and that killer workout!Danica's Dailyhttps://www.blogger.com/profile/17847398912427506505noreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-11977908157190876012009-08-30T20:38:40.163-04:002009-08-30T20:38:40.163-04:00nice job on day 1!! broke your blender?? how?! i h...nice job on day 1!! broke your blender?? how?! i havent tried that bar, i will have to pick it up :DJanetha @ meals + moveshttps://www.blogger.com/profile/05895685603322921708noreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-5049413209428593552009-08-30T20:08:39.511-04:002009-08-30T20:08:39.511-04:00It all looks delicious! Whitney's Temple of B...It all looks delicious! <a href="http://whitneyb-buddhism.blogspot.com" rel="nofollow">Whitney's Temple of Buddhism</a>Vloggerlyfehttps://www.blogger.com/profile/06404871248476557985noreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-42764060560537099092009-08-30T13:46:03.247-04:002009-08-30T13:46:03.247-04:00good luck to you and your momma! xoxogood luck to you and your momma! xoxoJanetha @ meals + moveshttps://www.blogger.com/profile/05895685603322921708noreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-6603081313824033312009-08-29T21:41:16.727-04:002009-08-29T21:41:16.727-04:00i looove everythang bagels! good luck tomorrow, oh...i looove everythang bagels! good luck tomorrow, oh and i don't know if you read danica's blog but she just started BFL too! check her out, her link is on my page. xo!Janetha @ meals + moveshttps://www.blogger.com/profile/05895685603322921708noreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-91534876006287020792009-08-28T14:14:22.042-04:002009-08-28T14:14:22.042-04:00holy moly that sushi looks awesome. and the calama...holy moly that sushi looks awesome. and the calamari! yum. live it up with nick, you deserve some time with him, forget about the blog for a few days, it is good for ya :) xo!Janetha @ meals + moveshttps://www.blogger.com/profile/05895685603322921708noreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-57542419811712376842009-08-27T16:00:34.580-04:002009-08-27T16:00:34.580-04:00wow what a fun post! so much to take in, and that ...wow what a fun post! so much to take in, and that wasn't even ALL you did, so i bet you had just an amazing time. ok let's see if i can remember what i wanted to say.. oh the sushi=love.. and that cheezit thing, i think, looks REALLY tasty. haha, love the buddah photo, i hope you got some good luck! eggs benedict is my favorite thing to order when eating breakfast out. ok this is LONG i will stop there, LOVED the recap!Janetha @ meals + moveshttps://www.blogger.com/profile/05895685603322921708noreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-81981593336430193512009-08-27T12:57:12.037-04:002009-08-27T12:57:12.037-04:00I am going to need to make some california crackle...I am going to need to make some california crackle. That sounds ridiculous. And awesome.Lelehttps://www.blogger.com/profile/08072262301289936102noreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-32443757531812574862009-08-25T15:28:34.958-04:002009-08-25T15:28:34.958-04:00this is such a great story and thank you for shari...this is such a great story and thank you for sharing it!<br />my story is a bit similar and i would love it if you checked out my story on my blog!<br />jennaJennahttps://www.blogger.com/profile/00756557276561126304noreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-7418794339295140182009-08-23T22:44:48.626-04:002009-08-23T22:44:48.626-04:00I really don't think fast food is that bad any...I really don't think fast food is that bad anymore...Once in a while, even fries is ok, as long as you eat healthy most of the time. If I'm gonna splurge, might as well go for the good thing!<br />Though, I do love my EggMcMuffin too! Thank god the healthy options are also mighty tasty!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-12915935669923222372009-08-17T11:32:30.350-04:002009-08-17T11:32:30.350-04:00haha, i love your confession of sorts. hey, someti...haha, i love your confession of sorts. hey, sometimes these things happen!!Janetha @ meals + moveshttps://www.blogger.com/profile/05895685603322921708noreply@blogger.comtag:blogger.com,1999:blog-8471427689122183577.post-79804013778677813422009-08-16T23:29:59.429-04:002009-08-16T23:29:59.429-04:00That looks great! I really want to try that! I lov...That looks great! I really want to try that! I love the Annie's saltines.Tasty Health Foodhttps://www.blogger.com/profile/05585234046016953924noreply@blogger.com