Mmmm... I just finished up a DELICIOUS bowl of Swiss oats! I wish you could have tried some of them, they were perfect!
Sooo creamy, even better than the last couple of times I've made them!
I made the recipe as usual, with 1/2 cup dry oats, 1/4 c each soy milk/water, 1 oz dried cherries, 10 g chopped walnuts (plus cinnamon!), let it sit overnight and then this morning I added 1/2 cup Fage 0%, a big banana and 1 tsp honey to finish it all over.
I'm nice and full for yoga! (I'll digest first and it should keep me going)
Total breakfast calories: ~550
After yoga I'm going out to lunch with mom, but I'm not sure where yet. Maybe soup and sandwiches? It's a pretty chilly day... nothing like the 50 degree weather we had yesterday!
I guess Phil saw his shadow- this means more winter? I hope not!
Enjoy your Sundays... I'll post lunch/dinner/etc later when I get back from work =)
Kristin
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2 comments:
YUM! THIS LOOKS SO GOOD! I have yet to try swiss oats, but am determined to do so soon once I learn how to work the stove...its so cool that we are both college students. I just read several posts of your blog and love it! Keep up the good work!!
Theres no cooking involved with these oats, I don't even have a stove!
It's really easy: you just take 1/2 cup dry oats, mix with 1/4 cup water and 1/4 cup nonfat or soy milk, some walnuts, dried cherries and cinnamon and put 'em in the fridge overnight. When you wake up in the morning, the oats will be "cooked" and the cherries will be all juicy and plump! Thats when I add 1/2 cup greek yogurt, a banana and some honey... the PERFECT, filling, balanced breakfast! Try it sometime! =)
I'm glad you like my blog, I like yours as well! =)
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