Kristin

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Rhode Island, United States

Monday, February 4, 2008

Mix it up Monday

Happy Monday guys!

Today's my long day... I've got a whole bunch of classes ahead of me- up until 6:45 this evening!
This morning I woke up on time (always good on a Monday!) and had the other 1/2 of my oatmeal raisin walnut clif bar for some fuel (125 kcal)

I went for a nice long 40 minute run on the track, and then walked back.
I just finished a very yummy new breakfast- granola, yogurt and berries!

I got some yummy looking blueberries on sale at S&S this weekend, so I had 1 container of fage 0% (80 kcal) with 1/2 cup fresh blueberries (50 kcal), and 3/4 cup pumpkin flax granola (210 kcal). It was very tasty- I'll definately have to have it again, I'm full for now but curious to see how long it holds me for.



This wasn't a very high-cal breakfast; ~340 for breakfast, plus the bar- ~465 kcal.
I might add another 1/4 cup granola next time if it doesn't last me through Kinesiology! We'll see.

Today I'm planning on grabbing a quick light lunch at the dining hall before my 1st Nutrition class, then I'll have a snack in between classes to hold me until I have a late dinner after my Food, Nutrition and People class!

Off to start my day...

1 comment:

Anonymous said...

yummm...your breakie looks fab! I've been meaning to buy the pumpkin flax granola but keep forgetting, this is just the reminder I needed!! yumm