We also made mini "strawberry shortcakes" using fresh cut strawberries and all natural preserves, mini trans fat-free cakes and a dollop of light whipped cream! I had a few bites of mine- I finished all the strawberries and whipped cream though!
For my lunch, I wasn't too hungry because I snacked during the class, but I had about1 cup leftover pasta, with some shrimp and some of the pesto sauce from last night.
I also snacked while setting up the class so I wasn't starving while cooking! I had about 1/2 cup cottage cheese and some grapes.
I didn't work out this morning, but it's a beautiful day so I
I'm just so glad my class came out a success, I'm doing one more on Thursday and if that's a hit, 2 more next week!
1 comment:
how great to teach kids healthy cooking, I am sure they loved it and the food looks great!
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