After my final packing, I had a 1/2 a banana for a snack, and I went on a nice 30-minute run around my neighborhood, probably my last for a while!
When I came back, I did one set of my Self strength exercises before getting hungry. For lunch, I decided to make myself an easy panino, because I was in the mood for something Italian! I used about 1/3 a bell pepper and some red onion, sauteed in cooking spray, topped with fresh mozzarella, spinach and tomato on ezekiel bread. I pressed this between two weighted pans on my stove for a few minutes, and had myself an easy and delicious panino! On the side I also had an apple to complete my meal.
I'm about to go shower and get my books, then I'll be back for a quick dinner post before work!
EDITED TO ADD: Although my lunch was healthy and nutrient-packed, I still didn't feel completely satisfied after the meal, a bit empty, so I had 1/2 of the last oatmeal bar, and now I feel perfectly full!
No comments:
Post a Comment